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Crisis That is not good.... "Everything is fucked!" "I have no control over anything!" "I am going to lose it all! These are some of the...

Freedom Timothy Snyder describes in his 2024 book "On Freedom" that there are two types of freedom. There is a negative freedom which he...

Control Before continuing, please press play: Classic 1980s New Wave, you're welcome. :) This isn't political, is it? No, while the song...

Uncertainty That feeling that something is lurking around every corner, that feeling that you can't exactly identify. You think you...

Transparency Transparency is defined by Miram-Webster Dictionary as "the quality or state of being transparent". The image to the left is...

The purpose of this blog is to provide a mostly unfiltered peek into what goes on in the brain of this therapist.